Understanding is Power & Freedom!

Experience freedom from your food cravings with
Rapid Transformational Therapy
combined with Nicole's signature online program
​"End Your Junk Food Cravings For Good"
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With Rapid Transformational Therapy we can effectively work though and eliminate old issues and patterns that don't serve you anymore. By looking at the old beliefs, you are able to process and understand them on a whole new level. From there you can heal and rewire or re-code your mind with the new, more beneficial, healthy habits and belief systems put into place with the RTT session and the personalized recording you get from your session.
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You must be able to understand in order to be free!
The rapid nature of this method means that you can be
FREE from life long food struggles in less than 3 months!

This is the permanent and lasting change that
​you have been looking for!

You deserve to be happy, healthy and free!

You are unique

This online program is tailored
​to meet your individual needs!

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You KNOW that Diet's DON'T work!

Diet's only lead to deprivation, which leads back to overeating the wrong foods.

Willpower can only last so long.

Did you know that 98% of all diets fail???

And most diets lead to MORE weight gain.

STOP this vicious cycle
and learn how to re-program and re-code your mind
so that you stop thinking about all of the harmful foods
and begin to desire healthy and healing food.

Using a science-based method of NLP, Meditation & Hypnotherapy, Nicole will guide you through a meditative-like process that will help you re-code and re-program your mind to STOP harmful eating habits for good!

We will go back to the source of why you got these harmful eating behaviors in the first place and then replace those old thoughts with healthy and healing new thoughts. 

Each participant who joins the course will receive a one-on-one PRIVATE NLP/Hypnotherapy/Meditation session and receive a re-coding recording made specifically for you from the session!

You will be asked to listen to the recording for 21 days and this will assist you in changing any limiting beliefs about your weight and food cravings for good.

Healthy food doesn't have to be boring or restrictive. I'll show you a simple solution that will help you achieve your health and wellness goals even with the holidays and winter upon us! And it will include DELICIOUS foods!

Learn how to enjoy special occasions and then be able to hop right back onto your healthy and healing food plan. 

Learn how to plan out your ‘cheat’ days, so that you can enjoy them along with your health.

This course is perfect if you have had issues with trying to control food cravings, especially for carbs and sugar!

Learn how to have ‘clean junk food’ once in a while,
​and then have the desire to eat healthy the rest of the time.

This course is perfect if you have any of the following:
Eating Disorders
Pre-Diabetes or Diabetes
Pain and Inflammation
Hormone or Gut Issues
Excess Weight
Brain Fog
​Tired of the Yo-Yo Diets
Sick & Tired of Being Sick & Tired!

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Personalized Online Program​

Week 1

Introduction
How to demystify food cravings

Learn about this breakthrough method of ending your food cravings for good. Discover how it can assist you in achieving your health goals. Nicole will guide you through a meditation that will show you how to release food cravings. We will also discuss what to expect with the rest of the program.

* Schedule your one-on-one bonus session! Your very own private NLP/Hypnotherapy/Re-Coding/Coaching Session
(2 Hours via Zoom)  Check out my amazing Testimonials!

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Week 2

Your Food & Mood
Discover your food and mood connection

Discover the connection between your food and your mood! Learn about the foods that harm you or heal you. This week Nicole will review what you are eating and which foods to Upgrade or enhance first. Nicole has studied food for well over a decade and can easily pinpoint the foods you are eating that are most destructive to your health and help you turn it around by using the Upgrade process. No cookie cutter or diet mentality, we use the Upgrade process to create a win-win with your food!

Week 3

Key Ingredients
Ingredients Matter, lean the Upgrade Process

Take your health to the next level with learning about the key ingredients to add in and the ingredients you want to Upgrade.

We will go into depth with your course book and how ingredients matter! By the end of this session you will know what to eat in order to satisfy EVERY craving and still enjoy great health!

Week 4

Super Nutrients!
Reduce Pain, Inflammation and unwanted health issues for good!

You have all heard about ‘SuperFoods’ find out the logic behind this and how to incorporate healing and healthy superfoods into your everyday. By Week 4, you will have greater energy and begin to see a significant decrease in any ailments or symptoms that keep you from living your life on your terms. (Reduce pain, inflammation, headaches, fatigue etc). Some people even eliminate pesky symptoms by this week.

Week 5

Supplements
Essential supplements to curb cravings and enhance your health

Supplements. We talk about supplements last because it’s most important to enhance your nutrition and then support it with a few key supplements. We will talk about the top 5 essential supplements and how not all supplements are what they say they are. Discover how to read not just food labels but supplement and medication labels to ensure you are getting the best!

​Bonuses

Bonus #1

Let's Stay Connected with Group Q&A Sessions!

We are not meant to live in isolation with our problems, we are natural tribes people, so let's stay connected! So many people love the group program because they see that they are 'not alone with their issues.'

We will discuss how to continue to make 'progress not perfection' as you embrace this new way of eating and thinking to help you create your year of finally meeting, reaching and exceeding those New Years Resolutions!

Bonus #2

Virtual Grocery Store Tour

 This bonus has received Rave Reviews! This virtual grocery store tour is a game changer, it will show you just how much variety for delicious and healthy food is available for you!

Bonus #3

How to Build & Nourish your Self-Confidence!

In the program I will show you how to build your self-confidence with your food and health issues. In this bonus, we will take it a step further to help you gain confidence in any area of your life with simple meditation and positive brain re-coding techniques that work!

We need to create a positive connection to eating nutritious foods and a negative one to eating foods that are harming you. This bonus will demystify the brain so that you can finally start giving yourself great suggestions that will get you healthy and happy and then keep you healthy and happy!

Bonus #4

Your Private Session
Breakthrough/Hypnotherapy Session

​This bonus is the key to your success. We will discuss your health and wellness goals and the session will take you through a process to help you discover why you haven’t achieved it yet, how to breakthrough the past and how to create a future of your ideal weight and health goals. This session is scheduled after the Intro Session. See the Testimonials page for raving reviews about this breakthrough process!
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Breakthrough!
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The End Your Junk Food Cravings For Good program
is for you if you are frustrated with your health issues.

This program is for you if you have
weight issues
eating disorders
type II diabetes
pre-diabetes
pain
inflammation
fibromyalgia
gut or hormone issues
depression
anxiety
​or too much stress in your life.

Are you tired of the yo-yo dieting or just not knowing what to eat because there is so much confusing and conflicting information out there?

If so, get the answers you have been waiting for!

Space is Limited, so Apply Today for
End Your Junk Food Cravings for Good

Book your FREE Discovery Session HERE!

Get Nourished!

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