6 Week Online Program that will teach you how to
Heal Your Gut and Heal Your Hormones!
Activity & Food/Mood Journal
Week 1 – Understanding your Food and Mood
Week 2 – Healing foods to increase energy, reduce or eliminate bloating, fatigue, headaches, and inflammation. Healing foods to enhance your gut and hormone health. Week 3 – The Ingredients that matter. Become an expert in nourishing ingredients. |
Learn How-to Cookbook
Week 4 – Advanced Ingredients for optimal hormone and gut health.
Bonus: The 5 most important supplements and why most supplements don’t do what they claim.Bonus: Virtual Grocery Store Tour Week 5 – Easy stress reduction techniques that work. Putting all of the pieces together to create a lasting health |
Bonus: PRIVATE 60-minute Session (via phone/skype) Creating an individual plan for your lifestyle!
Bonus: Virtual Grocery Store Tour
Bonus: Virtual Grocery Store Tour
Get in touch with Nicole
Get Nourished!
Sign Up For Deals & Updates
|
|