Nicole White Wellness

Heal Your Gut
​Heal Your Hormones

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6 Week Online Program that will teach you how to
Heal Your Gut and Heal Your Hormones!

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Activity & Food/Mood Journal 

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Week 1 – Understanding your Food and Mood
Week 2 – Healing foods to increase energy, reduce or eliminate bloating, fatigue, headaches, and inflammation. Healing foods to enhance your gut and hormone health.
Week 3 – The Ingredients that matter. Become an expert in nourishing ingredients.

Learn How-to Cookbook

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Week 4 – Advanced Ingredients for optimal hormone and gut health.​​ 
Bonus: The 5 most important supplements and why most supplements don’t do what they claim.Bonus: Virtual Grocery Store Tour
Week 5 – Easy stress reduction techniques that work. Putting all of the pieces together to create a lasting health

​Bonus: PRIVATE 60-minute Session (via phone/skype) Creating an individual plan for your lifestyle!
Bonus: Virtual Grocery Store Tour

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  • Home
  • Results
  • Work with Me
  • LymePlexPlus
  • Anxiety
  • Eliminate Junk Food
  • RTT