Start your 7 day trial for just $1
2021 Upgradeology Community Platform
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Includes:
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All Classes and Bonuses are accessible through an online platform that you have access to at any time. Connect with other community members and take your Upgrades to a new level.
Announcements for Live Classes and Uploaded Bonuses via Weekly Newsletter and Private Community Group
Join today for only $1 for 7 days
then just $19.99 Per Month
Cancel Anytime
*Second level of Founding Members will continue to only pay $19.99 per month, this is an introductory special for the second level of Founding Members ONLY. Membership dues will increase in the near future, but not for the second level of Founding Members.
New information added each and every week!
Thank you for becoming a Member,
I look forward to connecting with you soon!
Nourishingly,
Nicole :)
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Join the Upgradeology Community!
Click the secure PayPal Subscribe button above for checkout. You do NOT need a PayPal account, you can use any credit card Second Founding Members - Only $1 for the first 7 days and then $19.99 per month. Cancel at any time, just send me a quick email. Membership Information will be emailed to you upon Subscribing Thank you! See you in the Community! |
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Upgradeology
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Get Your Copy Today!
Why this book?
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What if you could take the foods you LOVE and turn them into nourishing ingredients that will give you satisfaction? Give you the satisfaction of that foodie items you crave and love, but without all of the negative side effects such as:
"It’s important to honor our cravings and rituals. Upgrading them allows us to heal in a multitude of ways."
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"I love this super practical approach to eating healthier.”
- Matt J.
Does Your Mind Ping Pong Between
No Meat - All Meat
No Carbs - Yes Carbs
No Gluten - Yes Gluten
No Dairy - Yes Dairy
Starve Myself - Gorge Myself
This Diet - That Diet
No Carbs - Yes Carbs
No Gluten - Yes Gluten
No Dairy - Yes Dairy
Starve Myself - Gorge Myself
This Diet - That Diet
What if you could stop looking for the next diet and begin to honor and understand your
foodie habits and cravings, by simply upgrading the foods you Love?
foodie habits and cravings, by simply upgrading the foods you Love?
Upgradeology – Upgrade Your Food, Upgrade Your Life Includes:
- A friendly, idea-packed, illustrated journey
- Understanding the Upgradeology approach and why it works
- Checklists to assist you in where to begin your journey
- Cravings chart and alternatives
- Learn about the perfect food combinations for mood and blood sugar stabilization
- How to gradually replace harmful sugars for natural and REAL sweeteners that will satisfy
- Why diet foods and artificial foods are causing weight gain, cravings, and chronic diseases
- Learn how to read food labels and why it’s so important to understand them
- How to take the harmful foods and drinks you love and Upgrade them
- Learn to take your favorite recipes and convert them into healing foods
- The art of breakfast and snacking
- How to find inexpensive organic and healing foods
- List of healing foods and their benefits
- Shopping and cooking strategies for successful Upgrading
- Body positive and whole body healing tools and techniques
- Learn how to release stress and INCREASE energy
- Delicious variety of recipes
- And more!
Upgradeology is Available Locally at
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Collected Work's Bookstore
& Coffee Shop 202 Galisteo Street
Santa Fe, NM 87501 |
Brodsky Bookshop
226 Paseo Del Pueblo Norte Taos, NM 87571 |
Also available for purchase on Amazon
Check out the reviews - click below!
Check out the reviews - click below!
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