Nicole White Wellness

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You will receive a confirmation
email from nicole@nicolewhitewellness
along with your log-in
Information on Sunday Evening.

Please reply to that email with:
Full Name:
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Your Signed Copy of Upgradeology
will be sent to you promptly!

If you are outside of the main 48 US states
I will email you additional information


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Upgradeology
​Upgrade Your Food
Upgrade Your Life

Inspiring you to eat what you love while cooking with nourishing ingredients.
Written & Designed by: Nicole White, CHHC, AADP, RYT


How it works:
Upgradeology is based on materials and best practices I teach through the University of New Mexico’s Center for Life and Continuing Education. The concepts in these courses, allow my participants to embrace the foods and drinks they love, while caring for their whole health.

"It’s important to honor our cravings and rituals. Upgrading them allows us to heal in a multitude of ways."

"I love this super practical approach to eating healthier.”

- Matt J.

Get Nourished!

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  • Home
  • Results
  • Work with Me
  • LymePlexPlus
  • Anxiety
  • Eliminate Junk Food
  • RTT